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IF YOU HAVE MORE QUESTIONS

The 80/20 Hub

 
1/1

20%

FITNESS

100%

MINDSET

Our mission is to provide you a space for transformation through nutrition, fitness, mindset development, and connection by creating an inclusive, encouraging, positive and educational community for everyone.

 

MEET YOUR COACH

Deb Sousa

I am no fitness model. I never forget where it all started for me… it’s been a journey towards becoming a little bit better every day. I didn’t set myself towards perfection nor I think should you. 

I believe living a healthy lifestyle isn’t just about maintaining a strong and fit body but it’s also about maintaining a strong and fit mindset.

Coming from a very athletic background being a competitive volleyball player to then struggling with weight management, on my personal journey to lose 44 lbs and then achieve a high level of fitness, I’ve developed passion for learning and seeking continue growth.

My mission in the 80/20 Hub is to help you to achieve your health & fitness goals while growing yourself as a person. Growing your self-esteem, your self love, your confidence and truly becoming the best version of yourself! 

I know the transformation I’ve been thru (and still am going thru) was so much more than what the eyes can see and I know the same can happen to you. 

It all started with me....

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HOW CAN WE HELP

1

PERSONAL NUTRITION COACHING

2

SMALL GROUP FITNESS COACHING

3

LIFESTYLE COACHING

& WORKSHOPS

4

CORPORATE &

GROUP COACHING

BOOTCAMP
TRAININIG
 

THE HUB

ADDRESS

2525 16th St SE - Unit D

Calgary, AB T2G 5R5

OPEN FOR CLASSES &

APPOINMENTS

Nutrition coaching by appointment

Check class schedule

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